Nov 21, 2011

Tahniah Skuad Harimau Muda.Kemenangan Sea Games!

Alhamdullilah.Tu yang mampu aku katakan.Banyak sudah dugaan yang menimpa skuad Malaysia.Kena hina la,bendera kena bakar la,kena naik kereta perisai la.Tapi Allah tu maha Berkuasa.Alhamdullilah.

Aku puas dok menjerit.Bersyukur gila gila.Memang skuad Malaysia mantap.Dan yang paling aku respect,Malaysia ni tak mudah melatah.Kita tak berperangai macam Indonesia.Tak  bertamadun.Apapun tu je yang aku kata.Allahuakbar!

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What i eat in a day for weight loss

On previous post, I talked about what i did to lose weight. This time, I'm going to show you guys what i eat in a day and what food I av...